Spanish Chicken

Discussion in 'Weight Watchers' started by jamstar, 15 February 2010 Social URL.

  1. jamstar

    jamstar Member

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    spanish chicken
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    main meals

    POINTS® Value: 6.5
    Servings: 4

    Serve with rice but don't forget to add the points.



    Edit


    Ingredients

    [​IMG] 3 portion bay leaf [​IMG] 1 medium onion(s) [​IMG] 2 large can canned tomatoes [​IMG] 3 clove garlic 2 teaspoon paprika [​IMG] 3 medium red green or yellow pepper(s) [​IMG] 4 medium chicken breast, uncooked, skinless 225 g chorizo sausage

    Instructions


    1 chop and cook chorizo for about
    5mins.
    2 add chopped chicken breast and
    brown.
    3 add chopped onions garlic
    and peppers,cook until soft.
    4 add chopped tomatoes paprika
    and bay leaves. Bring to the
    then simmer for 20 mins until
    chicken is cooked.

    My family love this it's a good hearty meal.
     
    Last edited: 15 February 2010
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