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Spanish Chicken

S: 11st10lb C: 11st10lb G: 10st10lb BMI: 25.7 Loss: 0st0lb(0%)
#1
I stumbled across this recipe



A few shallots - Chopped in half
4 chicken breast without skin
Green Pepper
A handful of herbs
Passata Sauce

Quickly fry chicken breast to give colour, then place into a casserole dish, place passata sauce over the top and a handful of herbs, cook on 180c for 25 mins, then pop chopped shallots,green pepper and black olives in and cook for a further 25 mins, or until chicken is cooked,
 
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S: 11st10lb C: 11st10lb G: 10st10lb BMI: 25.7 Loss: 0st0lb(0%)
#2
Quick update on this.

I made it tonight by cutting the chicken breasts into cubes and cooking in the oven with the passata for 25 mins, I added an onion quite roughly chopped and some garlic powder, pepper and oregano. A little bit more passata and back in the oven till cooked. Absolutely yum!
 


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