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Sparkling Water Only?

S: 20st7lb C: 17st7lb G: 12st0lb BMI: 42 Loss: 3st0lb(14.63%)
#1
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
#3
I always drink sparkling water when Im out.. makes it feel like more of a "treat"!
 
S: 20st7lb C: 17st7lb G: 12st0lb BMI: 42 Loss: 3st0lb(14.63%)
#8
Yey! Fantastic news. I love plain water when its warm, but whilst its still a bit cold, I love sparkling with and without flavouring added. I can easily manage 4 litres of the sparkly stuff, and yes it bloats me out, makes me full, I think thats an advantage lol.

Thank you everyone :)
 


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