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Spending the Day & Nite in the West End

Discussion in 'Very Low Calorie Diets' started by Nicola2006, 12 January 2007 Social URL.

  1. Nicola2006

    Nicola2006 Full Member

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    On the 20th Jan - I am going to take the Day off of the Diet but although i have decided to this i still would like to know what sort of things are not going to cause too much damage


    Is Wagamama Ok !!!!!!

    :confused: Nicola :confused:
     
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  3. zareena

    zareena Silver Member

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    Try not to eat carbs apart from veg so that you still remain in ketosis. :)
     
  4. Russiandoll

    Russiandoll Carpe diem

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    What's wagamama?? lol
     
  5. Nicola2006

    Nicola2006 Full Member

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    Wagamama is!!!!

    Japenese Food - Not Chinese - its very healthy - I normally have a stir fry dish

    Its Lovely !!!!! :)
     
  6. Summerskye

    Summerskye Gold Member

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    If you really MUST take the day off *glares with CDC disapproval :mad: *, stick to anything that's fish/meat or veg/salad based. Don't have any rice (the carbs will definitely take you out of ketosis) and stir fries might too (the oil!).

    Even being ultra-careful you still might come out of ketosis and, possibly, either not lose weight that week or even (heaven forbid!) put a bit on .. but it won't be much and you'll easily shift it again provided you go STRAIGHT back into sole-sourcing again the very next day.

    Lecture over! See you tomorrow honey :)

    Love
     
  7. Nicola2006

    Nicola2006 Full Member

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    Thanks Sharon

    I was wondering when you would notice my thread LOL- I will discuss it more tomorrow

    Cheers me dears

    Nicola xx:)
     
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