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Green Day spicy potatoes

Discussion in 'Slimming World Recipes' started by shorty1981, 1 November 2010 Social URL.

  1. shorty1981

    shorty1981 Full Member

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    Diet:
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    ingredients

    3 med onions finely diced

    400g tin chopped toms

    chilli flakes

    2 tbsp ground ginger

    1 tsp pepper

    3 garlic finely diced

    400g mccain simply potato dice

    2 tbsp ground coriander

    2 tbsp tumeric

    100g peas

    850mls veg stock

    fresh coriander to garish

    RECIPE

    1 fry the onion and the garlic in frylight . once the onion is transparant add the ginger chilli flakes tumeric ground coriander and pepper and allow to cook for 1-2 mins
    2 add stock and peas and tinned toms heat gently and finely add pots
    3 simmer gently until the liquid is reduced to a thick paste and the pots are soft
    4 garish with coriander

    with this u can also add chicken breast strips or beef lean of course!!
     
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  3. clairem87

    clairem87 cos i need this xxx

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    this sounds sooooo good, will cook it tomorrow when my friend (also doing sw) comes over :)
     
  4. shorty1981

    shorty1981 Full Member

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    u will have to tellme how it goes i just got them yesterday sound lovelyand it shows that if the ingredients are not free u can adapt them enjoy x
     
  5. clairem87

    clairem87 cos i need this xxx

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    made this tonight but added sweet potato, chickpeas and a bit of quark - was aaamazing :) x
     
  6. shorty1981

    shorty1981 Full Member

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    im glad i mite do this as a side dish u added sweet potato instead of normal pots? sweet potato with spices works so well 2getha
     
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