splitting HEa

Discussion in 'Slimming World' started by oh2beasize10, 11 February 2009 Social URL.

  1. oh2beasize10

    oh2beasize10 Full Member

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    hi there

    now im sure this isnt really allowed but theres no harm in trying.....

    i love laughing cow light but i cannot manage 6 as HEa, also i like milk in my tea but never have 250ml in a day as i have toast and jam in the morning.but instead of having 6 laughing c l's could i have 3 and then half my milk allowance, instead of synning my milk?
     
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  3. Mrs V

    Mrs V Loves Life!

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    It doesnt work like that Im afraid Huni, you have to have the one or the other. What about 1oz grated cheese instead of the triangles? Its less to eat!
     
  4. JoJoJo

    JoJoJo Full Member

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    I think (hope!) you can- would like to know as I do this- who can eat 6 triangles!? Not me! I've split a's in the past, different cheeses, half milk and 1 dairylea or 1 babybel etc. hope it's ok to- haven't gained so it must not be too bad!
     
  5. oh2beasize10

    oh2beasize10 Full Member

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    thanks but i had a feelingit wouldnt but never mind , cant blame a girl for trying eh!!
     
  6. StaceyUK

    StaceyUK Gold Member

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    I do it with my As and Bs and it's never affected me. I'll sometimes have 1 small slice of bread and 1 Alpen light, or 1/2 milk and 1/2 cheese. I very rarely could eat 28g of grated parmesan so frequently would split parmesan/milk or parmesan/other cheese.

    I don't see why not as you're still getting the total calcium or fibre.

    But officially, it's not allowed! :rolleyes:
     
  7. minnieuk

    minnieuk Member

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    I checked this on the FAQ on bodyoptimise and it says it is fine to split Hex and have 1/2 of each as long as it is a single item Hex and not something mixed like 1 weetabix and 1 scan bran.
     
  8. StaceyUK

    StaceyUK Gold Member

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    Cool! I had no idea!
     
  9. Amyeve

    Amyeve Mummy of 2!

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    oh fab! its nice to know i can have a bit of cheese without sacrifcing my tea milk on a ee day. will defo be spiltting from now on :D
     
  10. oh2beasize10

    oh2beasize10 Full Member

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    ohh brill. pleased i asked now! enjoy your HE's
     
  11. oh2beasize10

    oh2beasize10 Full Member

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    ive just looked on faq's on body optomise and cant find where it says that, could you put a link on please?
     
  12. B.M.

    B.M. Full Member

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    I split my hexs on occasion. For example 1 weetabix and 1 Alpen light bar. And I use milk for my coffee during the day but never all of the hexA milk allowance so sometimes have 2 laughing cow triangle light as half hexA.
    My swc said it's not really supported by SW but as long as there is a loss it's fine. It's up to the individual really :)
    B. xx
     
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