Yesterday I went to a new hypno, a hypnotist rather than a hypnotherapist...I didn't realise there was a difference!
Anyway, to cut a long story short I am now doing CD again, milkshakes only, no bars, so I don't get the awful side effects (specific to me) and am hoping this will get rid of enough weight to have the dress fit. I know it is 2 inches too small on the waist at the moment, so I now have 6 weeks in total (to the week before the wedding) to get rid of that.
I'm not going to panic as the dressmaker said we'd do all the alterations at the end of September, except for the bodice, and one week before the wedding will be plenty to fix any problems, so that's a big relief.
The hypno was great as I didn't have to psych myself up to starting CD, I just came away yesterday knowing I was already on it!
One thing he did say was to not tell yourself you are 'losing weight'...if you lose a purse it feels good to find it again, you don't want to 'find' the weight again. He said you should train your mind to think about 'getting rid' of the weight, it's never coming back...just thought I'd share
He was absolutely fantastic...proof is in the pudding of course but this is the first time in my life (I've been to three different hypnos) where I was definitely actually hypnotised.
Fingers crossed I'll be posting a loss from now on...since last week i managed to gain another 4 pounds on top of the 12 pounds I'd already gained...now need to get rid of at least a stone...phah, no probs x