Hi everyone im a newbie to this ap so im not really sure what im doing yet, but I started the total solution diet on mon, soo my 5th day, ive found it a real struggle up to now but after discovering i can have coke zero today seems alot easier, deffo think this is gunna get me through.
Just wondering has anyone suffered with any spots/acne?? Ive always had really good skin but the past few days my face has broke out ive big sore limps/spots mostly on my chin im guessing is down to the diet & the release of toxins but interested to know if anyone else has experienced the same Thanks Becky x
Just wondering has anyone suffered with any spots/acne?? Ive always had really good skin but the past few days my face has broke out ive big sore limps/spots mostly on my chin im guessing is down to the diet & the release of toxins but interested to know if anyone else has experienced the same Thanks Becky x