spray oil/butternut squash


Gold Member
The 0 point oil spray is called fry-light.


love it
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
The 0 point oil spray is called fry-light.

our class leader said last week only the 1st six sprays are free then you need to point it:eek:


S: 10st13lb C: 10st5lb G: 9st10lb BMI: 24.9 Loss: 0st8lb(5.23%)
We chatted about Frylight this week at our meeting and I don't think any of us will use it anymore!!! Apparently if you open it and look inside it is disgusting and if you knew what was in it you def wouldn't use it. I threw mine out and am going to buy the WW spray bottle. At least you know what is in it and it goes further. Hope this helps.