NicolaR
Full Member
I noticed in the documentaion for CD it says that to do SS you need to have a BMI over 25. Does this mean that as soon as your BMI drops below this you have to move to a higher plan?
Or could you continue your current 12 week period and then have to move up, or does your BMI not matter anymore as long as it was over 25 when you first started? Very confused!
Or could you continue your current 12 week period and then have to move up, or does your BMI not matter anymore as long as it was over 25 when you first started? Very confused!