SS+, Expected losses in first week? Then subsequently?

Discussion in 'Cambridge Weight Plan' started by wannabeminime, 25 March 2008 Social URL.

  1. wannabeminime

    wannabeminime Gold Member

    Please can someone tell me the average initial loss on SS+, then losses after that. I am starting today and want to know what to expect! Also, the 200 cal meal should consist of what?

    Thanks all!
  2. Avatar Matched Content

  3. Dobbie

    Dobbie I will get to goal .....

    Weight Watchers

    Your 200 cal meal is a green/white meal similar to AAM. There's a thread on here somewhere about what you are allowed/quantities etc.

    I did SS for a week then moved to SS+, my losses so far are shown in my signature.

    Good luck starting SS+

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page