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SS+, Expected losses in first week? Then subsequently?

Dobbie

I will get to goal .....
#2
Hey,

Your 200 cal meal is a green/white meal similar to AAM. There's a thread on here somewhere about what you are allowed/quantities etc.

I did SS for a week then moved to SS+, my losses so far are shown in my signature.

Good luck starting SS+

x
 


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