Lazyhound
Full Member
I am on SS+ and this week I am doing it with shakes rather than food.
My question is, can I swop the skimmed milk allowance for some fat free yogurt (that 0% one)? I tried some whizzed into my shake yesterday and it made it so creamy and I'd like to carry on doing it as I don't drink milk in tea or coffee anyway.
Thanks in advance
Annie x
My question is, can I swop the skimmed milk allowance for some fat free yogurt (that 0% one)? I tried some whizzed into my shake yesterday and it made it so creamy and I'd like to carry on doing it as I don't drink milk in tea or coffee anyway.
Thanks in advance
Annie x