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Discussion in 'Cambridge Weight Plan' started by looby87, 31 January 2009 Social URL.

  1. looby87

    looby87 Member

    Posts:
    34
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    1
    Start Weight:
    15st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st5lb(8.84%)
    Diet:
    cambridge
    can we have whole grain rice with a meal if so how much:D
     
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  3. Champess

    Champess Skinny Soon ?!

    Posts:
    213
    Likes Received:
    14
    Start Weight:
    22st1lb
    Current Weight:
    21st0lb
    Goal Weight:
    18st0lb
    Lost(%):
    1st1lb(4.85%)
    Diet:
    Slim & Save
    Don't think so - just meat or fish and veg.

    Do you have a book? it's all in there
     
  4. Bijoux

    Bijoux Fat Fighter

    Posts:
    721
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    42
    Start Weight:
    20st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st0lb(28.67%)
    Diet:
    Cambridge Diet
    Nope you can't have any carbs such as rice. If your CDC gave you the yellow book it will tell you what you can have. It is mostly a white and green meal some chicken, fish, tofu or quorn with veg. If you haven't got the yellow book I can type it up for you x
     
  5. biltsy

    biltsy Peggy McParrot

    Posts:
    934
    Likes Received:
    19
    Start Weight:
    15st5lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st2.5lb(20.7%)
    Diet:
    cd started 19/1 09 now ww started 1/4/09
    theres a link on cd webpage for down load of that book too
     
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