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ss plus meal

#3
Nope you can't have any carbs such as rice. If your CDC gave you the yellow book it will tell you what you can have. It is mostly a white and green meal some chicken, fish, tofu or quorn with veg. If you haven't got the yellow book I can type it up for you x
 

biltsy

Peggy McParrot
#4
theres a link on cd webpage for down load of that book too
 


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