ss plus meal

Discussion in 'Cambridge Weight Plan' started by looby87, 31 January 2009 Social URL.

  1. looby87

    looby87 Member

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    Current Weight:
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    Diet:
    cambridge
    can we have whole grain rice with a meal if so how much:D
     
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  3. Champess

    Champess Skinny Soon ?!

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    Don't think so - just meat or fish and veg.

    Do you have a book? it's all in there
     
  4. Bijoux

    Bijoux Fat Fighter

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    Nope you can't have any carbs such as rice. If your CDC gave you the yellow book it will tell you what you can have. It is mostly a white and green meal some chicken, fish, tofu or quorn with veg. If you haven't got the yellow book I can type it up for you x
     
  5. biltsy

    biltsy Peggy McParrot

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    cd started 19/1 09 now ww started 1/4/09
    theres a link on cd webpage for down load of that book too
     
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