Well done getting through your first week, and good luck with your first weigh-in. Hubby and I are doing SS+ and doing AAMW starting tomorrow, my CDC said that CD prefer you to do AAMW after 4-6 weeks but the government guildlines say that the maximum time for a VLCD is 12 weeks before AAMW. Tomorrow is the start of our 6th week and going to enjoy having a proper meal in the evening and can still have a romantic meal on Valentines Night.