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S: 26st10lb C: 25st9lb G: 12st2lb BMI: 54.6 Loss: 1st1lb(4.01%)


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S: 18st0lb G: 10st3lb
I was told that you couldn't switch between plans like that - but I had four days ss and three ss+ with green and white meal. A handful of leaves is approx a tablespoon - ish!!

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