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SSing while sick!

S: 16st13lb C: 11st13lb G: 10st7lb BMI: 27.8 Loss: 5st0lb(29.54%)
Hi all

Been a bit peaky since Sunday night. Got sent home from work on Monday afternoon and saw the doctor today - respiratory infection. Yay! :doh:

I figure my body might need a few more calories than normal to help fight this off. I've been on Lighter Life Total for the past 9 weeks and officially started CD SS this morning. I decided to give myself 125g of chicken last night, with a little bit of balsamic vinegar - I wanted the extra cals, but wanted to stay in ketosis and also wanted something in my stomach other than shakes as after swallowing a lot of phlegm I had started to feel a bit sick!

I was thinking of doing the same tonight - do you think this is a good idea? I'd ask my CDC but she's on holiday at the moment.

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Silver Member
S: 18st2lb C: 12st6lb G: 10st7lb BMI: 27.2 Loss: 5st10lb(31.5%)
Yes eat especially if they have given you antibiotics, hope you feel better soon xx

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