Hi - I am planning to attend first intro meeting on 5 August. I have a BBQ party to attend on 8 August - is it better to start on the 9th so as not to ruin good work? Also have hols 1st week in Sep so is it possible to lay off for a week and continue upon return?
Appreciate these might affect weight loss results but want to balance with having a life? sorry if this sounds poor commitment
Appreciate these might affect weight loss results but want to balance with having a life? sorry if this sounds poor commitment