peterborough1
Member
Hi all
Apologies if this is in the wrong place, first time on this kind of message board thing.
Today was my first day on the Cambridge Diet.
I met with my lovely councillor last nite, I am 5ft 9, and 16 stone 6 so have lots and lots to lose. Like most people I have tried about every diet going, and am hoping so much this will be the one that works for me.
I am doing ss+, the reason I chose this was I have a 13yr old daughter and did want to make sure I could still eat a 'normal' meal around her. So she can keep positive assoc about food etc
Today I had the apple &cin porr for breakie, a cafe latte shake for lunch, chicken and little salad leaves for my meal, and then so far 1/2 the strawberry shake, I was really full !! I am surprised how filling everything is.
I have only managed about 1.5 litres of water so far tho....
Anyway is anyone else starting today or this week? or has anyone got lots of helpful tips for this week ahead etc
Thanks to all
xx
Apologies if this is in the wrong place, first time on this kind of message board thing.
Today was my first day on the Cambridge Diet.
I met with my lovely councillor last nite, I am 5ft 9, and 16 stone 6 so have lots and lots to lose. Like most people I have tried about every diet going, and am hoping so much this will be the one that works for me.
I am doing ss+, the reason I chose this was I have a 13yr old daughter and did want to make sure I could still eat a 'normal' meal around her. So she can keep positive assoc about food etc
Today I had the apple &cin porr for breakie, a cafe latte shake for lunch, chicken and little salad leaves for my meal, and then so far 1/2 the strawberry shake, I was really full !! I am surprised how filling everything is.
I have only managed about 1.5 litres of water so far tho....
Anyway is anyone else starting today or this week? or has anyone got lots of helpful tips for this week ahead etc
Thanks to all
xx