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start of day 2

Well woke up with a banging headache,is that good? does it mean ketosis is on its way? i hope so.3 yrs ago when i did cambridge it took 5 days to get into ketosis(i swear i nearly commited murder a couple of times)this time iam drinking more water so wish me luck.x:D
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Oh poor you .... I'm on day too but not suffering from headaches yet! I hope your day isnt too painful x
thanx skinniminx,2 paracetamol have done the trick and a pint of water already,not feeling hungry yet so thats a good sign,going to see how long i can go before 1st shake as i think i will struggle more in the eve,another early night me thinks.x
Plenty of water and plenty of sleep will get you through the first week (take it from me, I did neither and suffered - hindsight is a wonderful thing!) :)

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