Lottie-kins
Nice and Normal
Well it's day 4 of SS and I think I've started Ketosis - I started running about yesterday afternoon at work like a loon and I woke about 3:30 this morning instead of the usual 5am, which always seems to happen to - is this normal??? I love it when the first 3 days are out of the way, saying no seems to be easier and a positive habit seems to form.
I've updated my ticker and I'm pleased to say that I lost another couple of pounds, which takes me to 5lb since Tuesday morning (I didn't weigh myself Monday morning as I couldn't face it!!!).
Anyway...it's exactly 12 weeks until my wedding tomorrow and so this time I need to stay focussed and on track. I've got to get my head right this time and stick with it, as I know with exercise and effort on SS, I can make a big difference, even though I haven't left myself enough time to hit my goal.
So, I've decided to spew my thoughts on here each day and try and get any negative thoughts out that way.
Anyway, good luck to you all for the day ahead - we can do it!!! I'm just off for my swim and I'm going to visualise my bingo wings disappearing as I swim each length.
I've updated my ticker and I'm pleased to say that I lost another couple of pounds, which takes me to 5lb since Tuesday morning (I didn't weigh myself Monday morning as I couldn't face it!!!).
Anyway...it's exactly 12 weeks until my wedding tomorrow and so this time I need to stay focussed and on track. I've got to get my head right this time and stick with it, as I know with exercise and effort on SS, I can make a big difference, even though I haven't left myself enough time to hit my goal.
So, I've decided to spew my thoughts on here each day and try and get any negative thoughts out that way.
Anyway, good luck to you all for the day ahead - we can do it!!! I'm just off for my swim and I'm going to visualise my bingo wings disappearing as I swim each length.