Start of week 3 and all going well...

[leane88]

Hey, just fort id share my experience so far..as i said today is day 1 of week 3 on sole source. Original weight was 15 stone, after week 1 i lost 12 pounds!! And today i found out that i lost 8 pounds this week..Im finding it relatively ok as far as hunger/energy goes..My only issue is the want for food and fizzy drinks!!!(not the need). Im such a fast food freak (hence the original 15st) and the only thing keeping me goin is the weight loss and people on here with there problems and success stories. Target is 11st so let the good times continue(hopefully!) I now weigh 13.8 stone. Feel free to share gd/bad experiences with me, on here it seems every1 helps every1!its great!

 

[Rosebun]

Hi

Have you thought of fizzy water and CD fruit drink mix. I have the Summer Berry one and the Orange one for the mornings, thats nice warm.

Just a thought as I love Coke so that helps with the fizzy water.

Rosebun x

 

[leane88]

ya i will give that a go, havent had any fruit mixes yet, just purely on the chocolate shakes, they are all i have found that i like.. i will give them a go next week. thnx!

 

[waterford]

great start. I did Lipotrim before and loved the fizzy water.