Step 1 Sole Source Started CD on 22/01/14 - please advise / suggestion :)

[Sarki007]

Hi lovely people, I joined this forum today
currently I weigh 89.6kg - 14.11 stones and my height is 5ft 3inc (1m 60cm), I don't look very fat but I am very big boned
I started CD yesterday, 22/01/14, going ok, didn't feel hungry as drinking loads of water...
My target is to loose 4 stones 25.4 kg, just need more motivation, please feel free to advise/suggest will appreciate all your efforts

Thank you lovely people

Sarika

xxx

 

[Carrie39]

Hey Sarika

Congrats on starting your journey...I've just finished week 2 and lost 5.5kgs so far - am really happy as normally lose weight very slowly. My only advise so far is stick with it and drink lots of water - look forward to hearing how you go

 

[Amsterdam1970]

Hi I'm on day 9, I lost 5 lb first week but found drinking all that water hard, (I seem to spend my life in the toilet!) it's getting better this week I think!

 

[Sarki007]

ohh my God Carrie well done dear that's awesome, 5.5 kgs in 2 weeks is excellent... and dear i'm drinking 2 litre plus water thanks for your motivation...

 

[Sarki007]

Hi Ams, do one thing, i take a 2 litre water bottle, and fill a small bottle for around 750ml and drink from there as its easier, so when finish the 720ml, i get excited that i only got little left from big bottle, this small things may help... all the best and thx for your reply