Step 1 Sole Source Started CD on 22/01/14 - please advise / suggestion :)

Discussion in 'CD Weekly Weigh In' started by Sarki007, 23 January 2014 Social URL.

  1. Sarki007

    Sarki007 Member

    Start Weight:
    14st11lb
    Goal Weight:
    10st0lb
    Hi lovely people, I joined this forum today :)
    currently I weigh 89.6kg - 14.11 stones and my height is 5ft 3inc (1m 60cm), I don't look very fat but I am very big boned :(
    I started CD yesterday, 22/01/14, going ok, didn't feel hungry as drinking loads of water...
    My target is to loose 4 stones 25.4 kg, just need more motivation, please feel free to advise/suggest will appreciate all your efforts :)

    Thank you lovely people

    Sarika

    xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Carrie39

    Carrie39 Full Member

    Start Weight:
    13st13.6lb
    Current Weight:
    11st7.4lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    2st6.2lb(17.48%)
    Diet:
    Cambridge
    Hey Sarika

    Congrats on starting your journey...I've just finished week 2 and lost 5.5kgs so far - am really happy as normally lose weight very slowly. My only advise so far is stick with it and drink lots of water - look forward to hearing how you go :)
     
  4. Amsterdam1970

    Amsterdam1970 New Member

    Hi I'm on day 9, I lost 5 lb first week but found drinking all that water hard, (I seem to spend my life in the toilet!) it's getting better this week I think!
     
  5. Sarki007

    Sarki007 Member

    Start Weight:
    14st11lb
    Goal Weight:
    10st0lb
    ohh my God Carrie well done dear :D that's awesome, 5.5 kgs in 2 weeks is excellent... and dear i'm drinking 2 litre plus water :D thanks for your motivation...
     
  6. Sarki007

    Sarki007 Member

    Start Weight:
    14st11lb
    Goal Weight:
    10st0lb
    Hi Ams, do one thing, i take a 2 litre water bottle, and fill a small bottle for around 750ml and drink from there as its easier, so when finish the 720ml, i get excited that i only got little left from big bottle, this small things may help... all the best and thx for your reply
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Started please advise
  1. Johnson

    Step 1 Sole Source Starting

    Replies:
    3
    Views:
    221
  2. Missy B
    Replies:
    3
    Views:
    1,022
  3. mizzee01
    Replies:
    1
    Views:
    1,108
  4. KatK
    Replies:
    50
    Views:
    6,883
  5. missdiver1973
    Replies:
    3
    Views:
    752

Share This Page