Started Exante Today :)

Discussion in 'Exante' started by bisousbisous, 20 April 2011 Social URL.

  1. bisousbisous

    bisousbisous Full Member

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    Hi everyone, i've just started Exante, I was wondering if i'm doing it correctly? I had a cereal bar for breakfast, shake for lunch and will have the soup later. I am drinking 3 litres of water is this enough? I think I read somewhere that I can have black tea or coffee, Is splenda sweetener okay? Also am I allowed to drink Dr. pepper zero? Think I read that somewhere too! Thanks :) will be posting on the other threads a lot during this diet! :) xx
     
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  3. Divalicious

    Divalicious Silver Member

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    Yes to everything!!! Good luck you can do it... X

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  4. Divalicious

    Divalicious Silver Member

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    Oh Dr Pepper in moderation though...

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  5. valentine

    valentine miss yo yo

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    good luck for ya first week xxx
     
  6. bisousbisous

    bisousbisous Full Member

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    Thanks Divalicious & valentine :) is anyone starting this week too? xx
     
  7. DustQueen

    DustQueen Gold Member

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    Hey good luck :D
    In the stickies there is a list of allowed drinks
    Sweetner is OK as long as it is the tablet form not the granulated stuff!
     
  8. bisousbisous

    bisousbisous Full Member

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    Ooh I didn't know about the tablet sweetener! I'll have to buy some. I'm not hungry at all just reallly tired, does anyone else get like this? xx
     
  9. DustQueen

    DustQueen Gold Member

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    I was very tired the first 11 days or so then it got better :)
     
  10. bisousbisous

    bisousbisous Full Member

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    Oh that's good to hear i'm not the only one. I'm so exhausted :( I woke up with a sort of hangover this morning, hope this goes soon, i'm only on day 2! haha xx
     
  11. bisousbisous

    bisousbisous Full Member

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    Also, I woke up at about 2 or 3 a.m realllly craving food, like food I don't even like, is it bad I had this on the first day? I really thought this diet would be perfect for me as before the diet I hardly ate anyway, just drank tons and tons of sugary drinks (which I think is why I put all this weight on) :( do you think it's like a withdrawal from sugar? xx
     
  12. Getslimquick

    Getslimquick Been liberated by Exante!

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    Hi probably, your body takes time to wean itself off sugar. You will feel better as it goes on. I like water, green tea Coke Zero wasn't too bad either - sitting in the sun.
    I used to dream 'food' when I first started but that has gone now.
    It works and it gets better. Good luck.
    GSQ
     
  13. arabica

    arabica Member

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    hey!

    congrats on starting today..i started today too..got through it...hope it all went well for you too!
     
  14. bisousbisous

    bisousbisous Full Member

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    i'm on my second day now :) glad you got through it, we can do it! x
     
  15. pangpang

    pangpang Full Member

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    congratulations for get through the first 2 days, i can imagine how difficult it could be , i am going to start on monday, excited and scary at the same time. hehe
     
  16. ImLosingWeight

    ImLosingWeight Full Member

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    Well done on getting started! You know what, I found feeling tired can be a bit of a blessing sometimes. Especially in the first week or so when you crave food. In the evening if you're more tired than usual you can go to sleep and when you wake up you can have your shake! :) I remember going to sleep thinking, can't wait until tomorrow so I can have my next shake lol.

    You've made the hardest part of the journey, now you just have to keep your focus and eyes on the target and you'll be there before you even realised you had left the first few weeks :)

    Gl!
     
  17. bisousbisous

    bisousbisous Full Member

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    Thanks for the encouragement! :)
    I keep feeling quite poorly and weak today but i'm hoping it's me weaning myself off sugar. I came up in a rash last night and felt really faint, but I didn't drink as much water as I should so hopefully this doesn't happen tonight, if it does I might have to go to the doctors :( i hate going to the doctors haha. x
     
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  19. strawberrykisses

    strawberrykisses Full Member

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    I felt really weak when I first started Lipotrim. Hope you are ok, though and that you don't need to go to the doctor :(. I have a hunger headache big style at the moment!

    Strawb x
     
  20. bisousbisous

    bisousbisous Full Member

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    Thanks hun :) I feel sooo much better now! :D Drank about 3.5 litres of water yesterday and had a really good nights sleep and I woke up with loads of energy not feeling faint or drowsy :D Sooo glad I didn't have to see a doctor!! x
     
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