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started slimming world yesterday

#1
Hi everyone,
I started slimming world yesterday (not going to classes, i have the info to do it at home).
Had a green day yesterday and went well.
I just wanted to say, I can't beleive I am sat here at lunch time eating egg, chips & beans!!!!! (all sin free of course on a green day!)

Are you sure this diet actually works?

curlygirl x:p
 
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#4
A lot of people lost more on the original day in my experience... but there were some people that did better on the green day! I guess you have to find what works best for you hun...
 
#5
Yep original works best for me too but I do prefer green days. I've just said this on another thread, but for the 3 days after weigh in I eat green, then to clear my system of stodgy carbs that stay on me for days I change to red.

Some people lose very well on green - I think you just have to experiment. :)
 


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