MyLastDietEver
Full Member
I was due to start yesterday but have been struck down with a horrible tummy bug since Saturday. Starting to feel a bit better today and have managed to keep down plenty of fluids and one slice of toast.
Having done Atkins and other vlcd before I know how hard the first 3 days are until I go into ketosis.
My question then is should I take what has already been a hellish few days and go straight on exante instead of food (I'm doing porridge, bars and carbonara not liquid version) or eat normally for a couple of days to get some strength back but then have to go through feeling lousy for days again when i start????
Im also planning on doing working solution at the weekend for my sanity and so I can still have a meal with my hubby so maybe I should start with that as a happy medium?....
Ps I know it's all water weight and shouldn't even be thinking about it but the eternal dieter in me couldn't resist and I weighed myself this morning and I'm down 6lbs
Having done Atkins and other vlcd before I know how hard the first 3 days are until I go into ketosis.
My question then is should I take what has already been a hellish few days and go straight on exante instead of food (I'm doing porridge, bars and carbonara not liquid version) or eat normally for a couple of days to get some strength back but then have to go through feeling lousy for days again when i start????
Im also planning on doing working solution at the weekend for my sanity and so I can still have a meal with my hubby so maybe I should start with that as a happy medium?....
Ps I know it's all water weight and shouldn't even be thinking about it but the eternal dieter in me couldn't resist and I weighed myself this morning and I'm down 6lbs