I started on 29th January this year with great determination to stick to it at all costs. I've managed most of the time and I've lost over 9stone in that time. It would have been more, but I've had two holidays in recent weeks when I ate sensibly - I put on 4lbs in Florida and then maintained my weight while I was in Devon so I was well pleased. Getting back to SS to lose my last 3 stone has been hard though - and I can't say I've been successful yet. But I'm determined to get there properly this week.
So long as you remain focused and determined, you'll do it.
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