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starting again!! Need words of encouragment!

Discussion in 'Cambridge Weight Plan' started by emmak1, 21 September 2008 Social URL.

  1. emmak1

    emmak1 Full Member

    Posts:
    61
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    Start Weight:
    21st0lb
    Goal Weight:
    12st13lb
    Diet:
    Cambridge Diet
    Hi Im going to be starting the CD for the 2nd time tommorrow!... I lost 3 st in 2 and a half months and now I need to do SS for a week to get the 8Ibs Ive put on. I have been off the diet for 5 weeks now, had a friend pass away etc and so came off as wasnt able to cope...

    So.. please fellow CD`ers... send me messages of postive encouragement as Im hoping I can do it again. Want to do SS for 1 week then SS+ following that until I get the other 3st off!..

    thanks everyone!
     
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  3. minime

    minime Gold Member

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    You know you can do it, if your struggling you can always SS+ as I believe there isn't much difference with the weightloss. Stick with it and ketosis will soon be with you and you'll be well on your way to losing that other 3 stone.
     
  4. Wilma

    Wilma Silver Member

    Posts:
    703
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    12
    Diet:
    Cambridge Diet
    Hi Emma - good to see you back.
    You know what you have to do and you can do it!!
    You could well be at target for Christmas :). Look forward to reading your first WI results.
     
  5. redhead66

    redhead66 This will be my year

    Posts:
    355
    Likes Received:
    10
    Start Weight:
    19st9lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7.5lb(2.73%)
    Diet:
    Low carb
    Hi Emma,

    Welcome back and good luck for tomorrow.

    You've done so well already, what's happened is just a temporary blip and not a major disaster. Keep that in mind when the going gets tough and I'm sure you'll get back on track :)

     
  6. emma237

    emma237 Gold Member

    Posts:
    1,802
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    21
    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    Good luck Emma. Well done for your amazing loss already thats brilliant. You can do it! x
     
  7. susan70

    susan70 Gold Member

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    Diet:
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    good luck emma.xx
     
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