starting cambridge diet 8th jan

Hey all, yeah not great... Been off diet since valentines day when I broke it in spectacular fashion. Now my back is better, was back at the gym today and back on the diet, weight day on Friday, nervous!
 
The end of week 7 coming up for me and I've lost 37lbs so far.
 
Well done everyone on your determination and amazing losses! I'm back on the wagon properly I'm still 2.5lb off the 2 stone mark but I'm happy I didn't gain during my yo-yo week ! Official weigh in fri but next week will be a better one as I'd have been on plan properly a full week x

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Once again I like my scales today and I'm looking forward to my weigh in on friday, It'll have only been 5 days so not expecting miracles, but it's all so far so good :D xx
 
Hi guys! It's been pretty quiet on here recently. Is everyone still on cambridge? I had two months off and am back on it now to lose last few pounds before my friends wedding at end of May. Hope your all well xx
 
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