• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Starting CD again - Start Weight 13st 5lbs!

#1
So here I am again, I stated CD again on Saturday and weighed in at 13st 5lbs.....I'm soo pi**ed off with myself!
I lost 13lbs on CD in 3 weeks at the beg of September, and then stopped and went back to eating when the hell I wanted, obviously I stopped going to my weigh-ins..... 2 months later and I'm back to where I statred!

There is no way I can be this size for Christmas, it will make me soooo depressed! My goal is to shift 1.5st by Christmas which I know is do-able on SS'ing!

My evenings are where I struggle the most, in the past, this is where I've always messed up! I think I need to just go to bed if I'm tempted!
My CD counsellor told me that I must get weighed every single week no matter what so that's what I'm gonna do!

Wish me luck people, I know the 1st week is always the hardest so roll on Saturday for my first weigh-in baby!!!:D

Please let me know if you have any tips on fighting the hunger pangs in the evenings!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Hedgemag

Cambridge Diet Counsellor
#2
Good luck Sam, you can easily be 1.5 stone down by Christmas...hang in there.

Try and keep busy in the evenings, either come on here and post or fine someting to do or have an early night! It does get easier, the 1st few days will be the hardest but it will be worth it.
 
#3
Good luck Sam!!

We are all for you!!! My downfall is the weekends, so perhaps we can get through the difficult times together!
 
#4
Thanks, that's a good idea! Hope you have a good weigh-in tomorrow!
x
 
#5
Play in the arcade if you get hungry or bored, or browse on ebay, that's what I do.
 

ava

Silver Member
#6
Come on here and chat if your struggling or play in the arcade, paint your nails, phone a friend, read a book. Evenings use to be the time when i would pig out most before starting this, so now i always save a couple of my packs to have then, but it's a bit easier for me to do that as i'm on 4 packs a day.

Good luck, you can do this, just keep your goal in mind and stick with it xx :)
 


Similar threads