Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Starting CD Soon

Discussion in 'Cambridge Weight Plan' started by buffydog, 9 September 2008 Social URL.

  1. buffydog

    buffydog Silver Member

    Posts:
    955
    Likes Received:
    5
    Start Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Diet:
    cd / ss
    I`m meeting my CDC on Monday evening, so exictied.
    I have been on Atkins for around 4 months and lost 2 stones, but this past month i have come to a complete standstill, so onto CD for a new start.
    As i`m still low carbing, just wanted to know whether it`ll make the start of CD easier.
    Has anyone else gone from Atkins to CD.
    Also whats the nicest flavours of soups/shakes?
     
  2. Avatar

    MiniMins.com Matched Content

  3. DQ

    DQ Queen of the Damned

    Posts:
    23,284
    Likes Received:
    588
    Hiya - yes being in ketosis with low carbing can make the transition much easier, much like a preparation week. Wishing you much luck :vibes:
     
  4. MR2_Owner

    MR2_Owner Doing Slimming World

    Posts:
    243
    Likes Received:
    2
    Start Weight:
    22st4lb
    Current Weight:
    20st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(6.09%)
    Diet:
    Slimming World
    Hiya, welcome to CD :)

    I find the nicest shakes for me are toffee & walnut, butterscotch, chocolate & chocolate mint. However you are best starting off with trying as many as you can in your first week and see what you do/dont like - everyone is really different and what some people could love others can hate!
     
  5. buffydog

    buffydog Silver Member

    Posts:
    955
    Likes Received:
    5
    Start Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Diet:
    cd / ss
    I`m also doing a 10k run in october, just wondering if i`ll have any problems with training on CD.
    Will i have to shorten runs, or maybe have an extra shake on run days?????
     
  6. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    best of luck hun, if you are used to running id say you will be ok jsut take it easy the 1st week or so :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...