hello all , I've decided to start the Exante diet today and Im hoping to be on it for at least 3 months. I weigh 73 KG (160lbs) and Im aiming to get down to 60kg (132lbs) before Christmas time. I've never dieted before and Ive always been a good gym-girl, but after an injury I've kinda let myself go and now I only hope I have the motivation to go on with Exante. Im kinda worried about getting mega hungry during the say so lets see how day 1 goes!!
Starting Exante today!!
- Thread starter Lyanne79
- Start date
hello all , I've decided to start the Exante diet today and Im hoping to be on it for at least 3 months. I weigh 73 KG (160lbs) and Im aiming to get down to 60kg (132lbs) before Christmas time. I've never dieted before and Ive always been a good gym-girl, but after an injury I've kinda let myself go and now I only hope I have the motivation to go on with Exante. Im kinda worried about getting mega hungry during the say so lets see how day 1 goes!!
triage999
Gold Member
Hello and welcome! I started Exante on Monday, weighing in at 161lbs aiming for 126, I'm now on day 5 and already 7lbs lighter so that's motivation enough for me :0)
Good luck, just aim to keep yourself busy in the first few days, cravings for me on day 3 and 4 have been a mare but hopefully it'll start getting better from here on in
J x
Good luck, just aim to keep yourself busy in the first few days, cravings for me on day 3 and 4 have been a mare but hopefully it'll start getting better from here on in
J x
