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Starting on Monday

Hi everybody,

This site is great, I am starting LL on Monday, I am very excited and at the same time scared of failure. I've told everybody at work about the diet, we are always going for drinks or celebrating someones birthday, leaving due, or something. Some workmates are supportive others think I'm stting myself up for disappointment.

But everyone here has done so well. Well done to you all.

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Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
Be single minded and really want to succeed and you will.

Once you are over the first few days you will be fine. its great having the choice taken away from you and the counselling is fab.

Good luck with it LJ.;)


Silver Member
Hi LadyJan... it's a fab diet and there is no reason for you to fail!!! Believe me... if I can do it... anyone can!!! Make sure you pop in here lots cos the support on this site is second to none!!! Good luck on monday and for the whole of your journey :):):)
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hiya Ladyjan

Not an LL girl but wanted to wish you good luck.



Silver Member
Best of Luck - I hope you find it to be the easiest diet in the world - like I have.

Nothing is easy, but this is about as easy as it gets, so if you really want to lose weight, just stay on the plan and you cannot fail!
Good for you for starting to enjoy the rest of your life. I started just over a week ago and lost 10Lbs in the first week, the fast initial weight loss really keeps you focused. People were a bit sceptical but can already see the difference, so have pretty much been positive now. Good Luck!


Gold Member
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
Hi Jan, well done for choosing to do a vlcd - you'll be so glad you did - as has been said earlier they really are the easiest to stick to.

Best of luck and keep us posted :)

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