Starting out :)

[ChellyWellyBoot]

Ok well its day one!

Doing ok so far, but I have to say TFR is definatley harder second time around lol!! I dont remember any hunger pangs like this last time! but I know I can do it!

I weighing in at my friends house and I was 13 stone 1lb.. so here goes!

Ive set my target weight as 10stone which I did last time! But found I was happy at 12stone but during refeed i got down to 11stone 2lbs so will more than likely stop there!

Im going to take measurements and before and after pics this time so ill update my measurements shortly!

 

[Quak]

It will get easier once you get into Ketosis - make sure you get plenty of water down you to fill up!

 

[harriet2]

hows it going chellywellyboot?

h xx

 

[jennybeth79]

Hiya Chelley
Welcome back
Im still floating about only 13 weeks till wedding now getting scary How are you?

 

[samwidge]

hey shelly - how are you? i was doing CD a couple of months ago but alas fell off wagon. Boo to me. I am starting exante tomorrow, so good luck to you and to me! hope you are well