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diary

  1. K

    Kiki's Exante diary! 8 weeks of hard dieting.

    Hi all, I have never tried a diet plan like this before but after seeing family getting great results I have decided to bite the bullet an try it for myself. Over the last 2 years I have gained lots of weight for me. I sat at around 10 stone 0 pounds, a weight which i looked very skinny at due...
  2. B

    Exante VLCD Diary

    I have tried pretty much every diet you could think of, but just never managed to stick to one properly. I now have PCOS, and according to my endocrinologist, the extra doughnuts around my middle (and pretty much everywhere else) really need to go! I have tried exante before, and actually like...
  3. claireylou87

    starting over....again...diary!

    omg i was so excited to see minis is back!!! i was a member and serial poster about 8 years ago and it helped so much. since i was last on here properly so much jas happened in life and im starting my slimming world journey (again!) at 20st 3lb 😣. i have had such a sketchy past with weight loss...
  4. Mini

    Sugar Plum Mini

    Happy New Year 218! Nothing like a shiny new diary to help with motivation as I begin this New Year full of resolutions and mini goals. Resolutions are to lose weight, get active and stop eating chocolate, biscuits and cake. First mini goal is to get back into the seventeens and leave the...
  5. Chuckles McCoy

    Diary of a fat old bird to mature elegant swan!

    Well...after a lifetime of yoyo dieting, self loathing, and general failure mode, at 58, I've finally decided that something has to be done if I'm to avoid being trapped in this circle for the rest of my life. I'm taking on board slimming world and trying to address this totally negative...
  6. Laura40

    Total Solution My progress diary.....

    Hi All, Back on Exante today after having great success a number of years ago. Forgot how difficult it is to get started, but i know once i'm 'in the zone', hopefully it'll be worth it and the results will speak for themselves. Not looking forward to the dull headaches and ketosis...
  7. Moonebeam

    Total Solution Weight loss Diary

    So I have decided to create this thread to motivate me to stay on plan and discuss my journey. I have never been a skinny girl and have finally made my mind up and decided to change something about myself. I don't have a huge amount of weight to lose (10kg) but its still a struggle! I weighed in...
  8. lisa32

    Diary of a determined woman

    OK so I have decided to start a diary as I know this journey is not going to happen over night. So hear goes I started sw at 16st 9lbs and on Monday's first week weigh in I lost 4.5lbs. I loved the diet after initially being very confused by it all. But now week two and I am so happy I finally...
  9. LivvLove

    Total Solution Liv's Lovely VLCD

    Starting weight: 12 stone 0 lbs First goal: 11 stone Second goal: 10 stone 7 lbs Third goal: 10 stone Final goal: 9 stone 7 lbs So tomorrow is day 4 of my Exante journey. I'm pretty pleased with myself for making it this far because I have little to no willpower generally. I've never been happy...
  10. Happy Helen

    Going it solo

    Hi, as of today I'm doing slimming world online. I've been going to group since October and have lost a little over 2.5 stone so I know it all works! I started off weighing 19 stone 2 pounds I'm at 16 stone 4 pounds now. I'm hoping that this diary will keep me on the straight and narrow. I'm...
  11. Chris Judson

    Chris_J's food Diary and Tracker

    Breakfast Overnight oats (40grm oats)(1 x strawberry muller light yogurt)(frozen fruit) Lunch Home made chicken tikka salad (on instagram) consisting of lettuace, tomatoes', cucumbers, tsatsiki. The chicken tikka was from Asda and was cooked last night in the oven then chopped into bits...
  12. B

    Extra Easy Bethy's Diary

    I've joined SW again today after gaining the 3st I lost 3 years ago. I'm determined this time to lose that 3 stone and some more and this time keep it off for good! I'm going to keep track and make a diary on here to help me stay motivated. Any advice is appreciated! Breakfast: Cup of tea...
  13. N

    New attempt at shifting the lbs

    So tonight I'm going to my first SW meeting in an attempt to lose my gut for good! It's not my first attempt at SW but I'm determined to make it my last :) Right now I'm not 100% sure what my weight is but I think its around 14st and I'm a size 16. At my heaviest I was almost 17st and wore a...
  14. Ariana

    Wishful shrinking

    Its been a pretty rubbish year for me since I started a WW restart around a year ago. Not that weight watchers was bad but I've had a hideous period of ill health since last June with 9 separate hospital admissions for over 55 nights inside for severe breathing problems. I'm currently unable to...
  15. A

    Slimming world diary

    So this is day 1. Probably not the best week to Start with my birthday coming up but that can be a cheat day! In college doing medical science And also have 3 kids and so eating healthy has become hard due to lack of time and comfort eating that comes with studying. Trying to clear the house of...
  16. Muso_Girl

    Total Solution 2nd Attempt for Goal Weight!

    Hello MiniMins! I started the Exante TS in January 2015 and despite a few mishaps here and there, I went from 15 stone to 12 stone and was pretty pleased with that! I'll be honest, I didn't stick to it 100% and I know that in the four months that I was on the diet, I could have lost another...
  17. SwBeckyT

    From member to consultant-a diary

    So, I've taken the 1st step to becoming a Slimming World consultant! I filled in an online application and received an email back. I'm already excited! According to the email, I should hear from a local manager soon to be given information about attending an Opportunity Event. Watch this space!
  18. S

    A personal account of my SW journey

    It's about time I started being honest with myself, and facing facts that my lifestyle and eating habits are not a long term plan. I'm coming to an age where reversing the negative affects of my decadent choices will be harder and harder, and I know the time to act is now. I'm not a total SW...
  19. N

    Need to shift a little bit!

    Hey guys and girls I thought I would start a food diary on here; I'm open to any suggestions that would help me lose weight. I joined slimming world online about 3 weeks ago. So far I have only lost 1.8lbs. My starting weight was 150lbs and I'd like to loose about 15 lbs in total Week3...
  20. S

    Extra Easy SarahMP

    I was doing slimming world a while back and doing really well. Then I had a few bad weeks that turned into a bad month and I just went off track. Last week I transferred my online membership to group and enjoyed the 1st meeting. I've been on and off the plan all week and I'm feeling very...


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