Starting over

[CH1989]

Hi everyone , i aint sure if im in the right section but on june 2nd 2009 i joined slimming world weighing inn at 21st 3 1/2 pound i changed my ways and by september 2009 i weighed in at 16stone 3 1/2 pound which give me a 5 stone weight loss ... Now over the past 3 years ive slowly gained weight again and im just over 18 stone , ive been fabulous all week but last night had some ben n jerrys ice cream and hate myself for it , im moving to oz in 16 weeks and need to lose atleat 3/4 stone , any tips anyone can give me or support , i havnt went back to classes as they arnt helping , i am really good at helping others lose the weight but can take my own advice , support would be much appreciated.

Thanks

Conor

 

[CH1989]

Lost 8 pound this week wohooo !!

 

[slimlinetonic]

I just started back this week, I was nearly 30 stone when I joined in 2009 lost to 16stone then gave up and now weigh 21stone so here I go again, fingers crossed my first week is good and I get a weight loss on Monday.

 

[CH1989]

Yeah u can do it , done it before u can do it again , hopefully everythings good with u

 

[CH1989]

Yeah started the gym doing 5 mile walking up hills 5 days a week wohooo soo focused , thanks

 

[CH1989]

I just started back this week, I was nearly 30 stone when I joined in 2009 lost to 16stone then gave up and now weigh 21stone so here I go again, fingers crossed my first week is good and I get a weight loss on Monday.

Hope everything is going good for u