Starting refeed next week....

[Taylor]

I'm starting refeeding on Saturday but still unsure whether to keep using the lipotrim shakes and soup, or not. I was thinking of buying another weeks supply and spreading them out over 2 weeks perhaps? Do I still have to pay the £15 pharmcist fee when I buy the shakes and would this be my last weigh in or do I have to go back and weigh the following week?
Alot of questions I know.
Advice would be helpful, thanks.

 

[kered]

Day 1 you have 2 lipotrim shakes, then from day 2 onwards, you have 1 lipotrim shake, so as long as you have enough you dont need to buy any more until you run out. Then you can decide to buy the maintenance, which for women work out at £22 for 14 shakes/bars. I am starting today, so I will refeed for 2 weeks, then take the maintenance formula until I get to my goal weight.

 

[ChellyWellyBoot]

Im using the shakes for the foreseeable future!

You will have to go back to get weighed

 

[Taylor]

So I guess I should buy another week of lipotrim, £36, and go from there. So do I go back the following week to be weighed? But I don't have to buy anymore lipotrim and I don't pay anything to the pharmacist? Is that right?

 

[YumyMumy]

You pay to get weighed? I pay £30 for my shakes and weigh in, I would pay anything more to get on the scales!! x