Henpom
Full Member
I've decided to start my refeed one week early. My stomach has been growling for a week and even though I ate last week and stuck to LT rigidly ever since, I have been constantly hungry. We're mega-busy at work and on Sunday I put my back out doing the garden. My kids are nagging me and I'm thoroughly p-d off. Add to that the fact that I am constantly cold, constantly constipated and my hair is coming out in handfulls, I've decided to start eating again - but sensibly.
I'll be having two shakes and a meal per day for at least two weeks, as I can cope with the shakes at work. I'm still going to go to the pharmacy for a month or so. I'm now size 14/16 so I can live with that.
So I'm off to have my grilled sea bass and veg for my first (official) meal.
I'll be having two shakes and a meal per day for at least two weeks, as I can cope with the shakes at work. I'm still going to go to the pharmacy for a month or so. I'm now size 14/16 so I can live with that.
So I'm off to have my grilled sea bass and veg for my first (official) meal.