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Starting SW on thursday! Anything i need to know?

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#2
Until you've had it explained to you it seems baffling - just stock up on fresh fruit and veg, and maybe some snacks like alpen lights or muller light yogurts, as for drinks maybe get some diet drinks. Its difficult to say because it will also depend on whether you're going to do red day or green days. good luck with SW - you'll enjoy it x
 

Ariana

Wishful Shrinking
S: 16st2lb C: 15st4lb G: 10st0lb BMI: 35.6 Loss: 0st12lb(5.31%)
#4
mullerlight or weight watchers yogurts are a must for me, plus some nice fruit and I love raw carrots.
Also quorn sausages etc are a good choice and you can have them on red or green days.
 

stacey

i love minimins me :)
#5
hey f_n_m i am starting on friday and going to a class on thursday night, and have a similar amount of weight to loose to

it will be my first time on slimming world am excited yet curious

shall we do this together?

xxx
 


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