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Discussion in 'Slimming World' started by DerryBelle, 4 May 2011 Social URL.

  1. DerryBelle

    DerryBelle Member

    There are no groups near me but my Aunt got me a set of books from her group for me.

    I've read through it but still am a bit confused?

    I can eat as much as I like of free foods and must have a healthy extra from each A and B as well..?

    What sort of weight loss should I expect? I'm just over 18 stone :eek: and would love to get down to 12 or so stone.
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  3. WelshCake

    WelshCake Silver Member

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    Slimming World
    Hi and welcome, you are on the right site as there is a wealth of information to be found here, I was over 21st when I started dieting last July I was eating low cal/low fat, in Jan I started S/W at around 19st I am now just under 16st, good luck with it xx
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