moshdeesown
Member
Can anyone recommend best times for shakes? I had my last one at 6pm and I'm so hungry *cries a river* today is day 1 for me. I can sleep as well.
Starting the Lipotrim TFR
- Thread starter bolabalo
- Start date
curveappeal
Silver Member
For the first week I had my last shake at the latest 4pm.... Then just drank loads of coffee and water then in the evening and had an earlyish night... Stick with it.... First few days are hard!!!
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moshdeesown
Member
Woke up light as a feather. Day 2 lets go!!!!
livedadream
Full Member
i stuck with my first around 9:30 to 10am at work then another around 2 or 3 ish then the last at about 7... depending on how long my work day was.
the first few days are rough but DONT break it will be work it I promise!
the first few days are rough but DONT break it will be work it I promise!
curveappeal
Silver Member
You can
I did when I done refeed years ago xxOh are Ya?? Aww I'm flattered!!!
Wow epic loss.. You must be delighted are ya???
You can
Oh are Ya?? Aww I'm flattered!!!
Wow epic loss.. You must be delighted are ya???
Thanks curveappeal, I am really delighted.
Your recipes are really nice, and quick to prepare, so sticking with it
And considering the fact you still lost some llbs, that'll be nice for me
curveappeal
Silver Member
Yeah prepared in minutes and then roasted
Easy peasy and delish.
I'm refeeding again on Wednesday so I'll be joining yA... I'm doing a carbon copy of what I did before
Yeah prepared in minutes and then roasted
Easy peasy and delish.
I'm refeeding again on Wednesday so I'll be joining yA... I'm doing a carbon copy of what I did before
That is brilliant, and will you be back on Tfr again of that's you done?
curveappeal
Silver Member
No I can't even if I wanted to.... I was told I'm not allowed restart again :-/
You have done well on LT,and i can see through your threads that you are mentally ready for the challenge ahead, so you do just fine. Pls do keep in touch cos we will miss you.
curveappeal
Silver Member
Awww thanks... I'm here for the foreseeable lol... Love this place :-D
JoanieK
Silver Member
Hi honey how is the reefed going? I used the normal shakes as when it came to it last time I found the maintenance shakes too sickly sweet!
Well done on the loss this week you must be all biz!! Curves recipes were great and I'm sure you will lose as well! I'm doing a reefed week next week so will be getting on the bandwagon!!
Well done on the loss this week you must be all biz!! Curves recipes were great and I'm sure you will lose as well! I'm doing a reefed week next week so will be getting on the bandwagon!!
Thanks Joaniek, refeed going great, using curveappeal's recipes, so fingers crossed. Will fill you in on how it went so you can use the recipe too. I think we have to pay for this recipe now, loll.
curveappeal
Silver Member
Bahahaa brilliant!!!!!
JoanieK
Silver Member
Shh don't be saying that now or she'll be demanding royalties!!
curveappeal
Silver Member
No not monetary compensation... Just YouTube uploads of all recipe users doing a bootie dance to sir mix a lots 'i like big butts ' certainly a fair trade hahahaha
peach pip
Nothing but Fuzz!
I'm all over it!
Day one refeed
Wiggle wiggle wiggle
My anaconda don't.....
My anaconda don't.......
Oh it's Tuesday and I'm punch drunk! Haha!
curveappeal
Silver Member
I'll hold you to that hahahaha
peach pip
Nothing but Fuzz!
Not a problem ... I've got mooooves the worlds never seen! Haha!
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