starting today!

Discussion in 'SlimFast' started by *helen71*, 30 June 2009 Social URL.

  1. *helen71*

    *helen71* Member

    Posts:
    14
    Likes Received:
    2
    Start Weight:
    17st13lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(3.59%)
    Hello everyone I am starting slimfast today.

    I was up at 6 oclock this morning and i have done 50 minutes on my bike, was sweating! I am gonna try and do the gym after work as well.

    I go on holiday 8 weeks on wednesday so am really going for it. I was gonna do the cambridge but find it too difficult to stick to, far too restrictive, and i wouldn't be able to exercise on shakes only.

    I have just had a bowl of slimfast cereal and it was lovely although a bit pricey!

    I have got 100 cals of fruit and a cup a soup for 100 cals for my 2 snacks today and i will have a shake this afternoon before the gym. Then i bought some ready meals weight watchers to have with veg for tea! Is my tea 600 cals plus another 100 cal snack if i need it?

    Thanks

    Helen x
     
  2. Avatar

    MiniMins.com Matched Content

  3. scousemouse0151

    scousemouse0151 soon to be minnie mouse

    Posts:
    1,570
    Likes Received:
    2
    Start Weight:
    11st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st10lb(6.49%)
    Diet:
    slim&save, tried everything in the past,failed expert on them all
    hi helen and welcome,
    home bargain store is doing the slimfast smoothies 3 for £1.19p if you have one in youe area.
    good luck with your weight loss
     
  4. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Hi Helen, welcome to slimfast, sure you'll get on with it really well as it's not too restrictive. Yes you're dinner is upto 600cals plus another 100 cal eve snack if you want it. Total of 1340 cals a day max.

    Good luck with the plan and let us know how you get on x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...