Hello everyone I am starting slimfast today.
I was up at 6 oclock this morning and i have done 50 minutes on my bike, was sweating! I am gonna try and do the gym after work as well.
I go on holiday 8 weeks on wednesday so am really going for it. I was gonna do the cambridge but find it too difficult to stick to, far too restrictive, and i wouldn't be able to exercise on shakes only.
I have just had a bowl of slimfast cereal and it was lovely although a bit pricey!
I have got 100 cals of fruit and a cup a soup for 100 cals for my 2 snacks today and i will have a shake this afternoon before the gym. Then i bought some ready meals weight watchers to have with veg for tea! Is my tea 600 cals plus another 100 cal snack if i need it?
Thanks
Helen x
I was up at 6 oclock this morning and i have done 50 minutes on my bike, was sweating! I am gonna try and do the gym after work as well.
I go on holiday 8 weeks on wednesday so am really going for it. I was gonna do the cambridge but find it too difficult to stick to, far too restrictive, and i wouldn't be able to exercise on shakes only.
I have just had a bowl of slimfast cereal and it was lovely although a bit pricey!
I have got 100 cals of fruit and a cup a soup for 100 cals for my 2 snacks today and i will have a shake this afternoon before the gym. Then i bought some ready meals weight watchers to have with veg for tea! Is my tea 600 cals plus another 100 cal snack if i need it?
Thanks
Helen x