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Starting tomorrow

yo-yo-dieter

Silver Member
S: 16st2.5lb C: 15st7.4lb G: 12st0lb BMI: 37.3 Loss: 0st9.1lb(4.02%)
#1
Hi all.

I'm going to have another go at sole sourcing as of tomorrow. It's my dad's 65th birthday dinner tonight and we're off out for a meal or else I'd have started today.

I successfully lost 3st 2lbs between June and September 2007, then between September 2007 and now, I have put 3st 4lbs back on :mad:.

I've been trying to calorie count, and do weight watchers but I just can't do it! I found Lighter Life really easy - even though those around me were amazed that I could do it - I think seeing half a pound drop off every day does the trick. along with dropping a dress size each month.

I'm dreading the first three days though until ketosis kicks in...I might be posting on here, and moaning a lot!
 
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Loopy!

Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
#2
Good luck with the restart - and well done on your previous loss!

Don't go mad at dinner tonight, it'll help the ketosis fairy.

Hope it goes well! And post on here - if anything it might take your mind off things lol!

Loopy x
 

sumayyah

please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
#4
good luck on your restart, on day 6 of one here, i found those 3 days a heck of a lot better than i was expecting.

i split my packs to make 6 meals so one every few hours, it kept my blood sugars more stable, only had a slight headache for a few hours
 

hanloje

Silver Member
G: 10st0lb
#5
Have a nice meal tonight and good luck for tomorrow!!! although I guess you already know what to expect. I found that writing down the hunger pangs and putting them on a scale of 1-10 and writing how long they last focussed me on the fact that they do pass!!!
 

yo-yo-dieter

Silver Member
S: 16st2.5lb C: 15st7.4lb G: 12st0lb BMI: 37.3 Loss: 0st9.1lb(4.02%)
#6
Hey, that;s a good idea Summayah - about splitting the packs. I've never done that before!!! Well, it's 14 hours since I last ate, and I'm now on my first chocolate shake, and 500mls of water.

I've got lots to take my mind off it today as the house is a TIP and it needs tidying from top to bottom
 

Starlit_Cazza

Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
#7
That should kep you busy then Yo-Yo! Stick some music on loud and get stuck in to that cleaning!!!!
 


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