Staying neutral

Discussion in 'Slimming World' started by skinny_fi, 5 March 2009 Social URL.

  1. skinny_fi

    skinny_fi Full Member

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    I know the simple answer is have free food
     
    Last edited: 10 October 2010
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  3. Rachelina

    Rachelina Full Member

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    Breakfasts are easy, cereal as a HEB, or fruit and yogurts, lunch you can have eggs, omelette with cheese (HEA) etc, or you can even do a mix to max day instead
     
  4. Mrs V

    Mrs V Loves Life!

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    You could have things like weetabix and other cereals, toast, omelettes with mushrooms, peppers (free on both days), Rivita crispbreads with Laughing cow cheese. Hopefully that has given you a few ideas??
     
  5. Emz118

    Emz118 Desperate to be slim!

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    I almost always have homemade soup for lunch, using only free veg. For example, at the moment I'm working my way through the batch I made with a seasonal stew pack from Tesco at the weekend. It's really yummy! I love it!
     
  6. LauRob

    LauRob Full Member

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    You could always extra easy it too!
     
  7. skinny_fi

    skinny_fi Full Member

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    Thanks for all your ideas - I needed a little encourgagement
     
  8. HellieCopter

    HellieCopter Gold Member

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    I like to keep it neutral sometimes in the day too. Makes it easier at evening time if I'm being indecisive and don't know what's in the fridge that I can cobble together.

    Big batches of veg curry, chilli and soups are always good. As are salads with boiled eggs and HE-a cheese. Omlettes or other egg-based lunches are a winner too.

    Like others have said, you could always do Mix2Match or Extra Easy if you find it convenient for your lifestyle.
     
  9. Martha39

    Martha39 Full Member

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    I would recommend the mix to max plan, you can then decide at each meal if you are going to be red or green. It works very well for me.
     
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