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Steak

Discussion in 'Syn Values' started by Rhianne_c, 3 January 2014 Social URL.

  1. Rhianne_c

    Rhianne_c New Member

    Start Weight:
    13st11lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st5lb(9.84%)
    Diet:
    Slimming World
    Hi all,
    I went to my local butchers and got a nice steak for my tea. I asked for lean so he cut the fat off the edges for me. When I are it, I avoided the bit of fat that ran down the middle. It was quite big but would it still be free?
    I made some rather yummy sweet potato wedges and super free veg.

    Ta, Rhianne
     
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