LMS
Full Member
Okay so been at goal for a month or so now juat returned from a 2 week holiday and gained 6.5lbs... im okay with this, I didnt go away with a 'oh im on holiday I can have what I want attitude' but I am okay with holiday weight gain. However what is scary is imagine I did have that attitute... im still niaeve to weight gain that's for sure.
Anyways ive decided to jump back into step 4 as that is the step I was on before I left and just wondering if anyone can tell me what there losses were like on step 4 as it would be good to get that 6.5lbs off asap. Especially since the summer has finally arrived and I have lovely summer clothes to wear but can feel the 6.5lbs lol.
Thanks in advance
Anyways ive decided to jump back into step 4 as that is the step I was on before I left and just wondering if anyone can tell me what there losses were like on step 4 as it would be good to get that 6.5lbs off asap. Especially since the summer has finally arrived and I have lovely summer clothes to wear but can feel the 6.5lbs lol.
Thanks in advance