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step 5

S: 19st2lb C: 13st10lb G: 12st0lb BMI: 27.5 Loss: 5st6lb(28.36%)
#1
well as its coming up to the time, thought i would post.
on the 28th of oct am going on holiday, so on Monday the 17th 2 weeks before i go i am planning and have discussed this with my cdc about going onto step 5, as the higher calorie intake will prepare my body for when i am on holiday.

just wondering what your thoughts are on this and what meal suggestions you have :D
 
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Saxman

Full Member
S: 19st2lb C: 13st10lb G: 12st0lb BMI: 27.5 Loss: 5st6lb(28.36%)
#2
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