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Steph WILL be skinny!


Full Member
S: 12st0lb C: 12st0lb G: 9st7lb Loss: 0st0lb(0%)
So after 8 weeks on Weight Watchers I've decided Slimming World will probably be better from me! I've just got home from my first meeting and am feeling very optimistic; the plan seems better for me and my leader is a lot more supportive and motivating. I lost a total of 7lbs on WW and could have done better- I'm just too greedy! I weighed in at 12st 2 today and am hoping to get to 11st 7lbs by the time I go on holiday in 6 weeks. I've been told I can expect to lose 4 to 8 pounds though in this first week so I could maybe aim lower!! Anyway it's nice to meet you all here in the SW forum; I'm sure you'll be just as lovely as the Weight Watching lot xx
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Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
Hiya, from a former WW girl, who would never go back x


Full Member
S: 12st0lb C: 12st0lb G: 9st7lb Loss: 0st0lb(0%)
Hi! Today has been great and I've been really busy all day meaning no boredom eating- which is my biggest problem. Here's my diary for today:

42g High Bran cereal (Healthy Extra B)
Activia pouring yogurt - 3 syns

Two apples and some strawberries

White rice with a chicken stock pot.
Stir fry veg with a splash of soy sauce and a tsp of olive oil (2 syns).
3 pieces of chicken.

28g chedder cheese (Healthy Extra A)

If anyone spots anything that should be synned please let me know! I've ate a lot less than I usually do today but I am not really hungry at all :) Exercise wise I've walked to work which takes 15 minutes and I went horseriding for about 20 minutes and mucking out at the farm.

I also ordered a yoga mat and a yogalates dvd. I've tried the 30 day shred but I really can't do it without feeling like I'm going to die! I only manage about 10 minutes and can't move the next morning haha. Hopefully this yoga/pilates will be better for me. Hope you've all had a nice day! x


One day at a time
S: 19st2.5lb C: 19st2.5lb G: 12st0lb BMI: 38.5 Loss: 0st0lb(0%)
Hiya Stephh

Your menu looks fine although I don't think your eating enough at lunch time. The wonderful thing about this diet is in the eating! :D:D

p.s. I love pilates, although I havent been to class for ages! Boo xx

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