Morning Steph. Bfast has been my salvation - used to have yogurt and cereal and then be hungry and starving all morning anyway. Now have bacon and eggs and keeps me going most of the way to lunch
Oh goodness I fell right off the wagon!!! Normally I would just go back to unhealthy eating. But I am not! I only had 2 slices of bread and a few chips and some full fat coke but I know its enough to mess up grrr. So I am jumping back on rather than just giving up xxx
I think it was all the vodka I had on Friday night, gave me cravings. Going to avoid drinking until I get back into it now so I can get properly focused and organised.